What Can I do to Help Prevent Traumatic Brain Injury?

How to help prevent  Traumatic Brain Injury

There Are Lots of ways to Decrease the Odds of sustaining a traumatic brain injury, for example:
Buckling your son or daughter in the car by means of a child safety seat, booster seat, or seat belt (as stated by the child’s height, weight, and age).
Owning a seat belt every time you drive or ride in a automobile.
Never driving while under the influence of drugs or alcohol.

Wearing a helmet and Making Certain that your kids wear helmets:
Driving a bicycle, motorcycle, snowmobile, scooter, or all-terrain automobile;
Playing with a contact sport, like soccer, ice hockey, or boxing;
Utilizing in-line skates or riding a skateboard;
Batting and running bases in baseball or softball;
Riding a horse
Skiing or snowboarding.

Earning living spaces safer for seniors, by:
Eliminating tripping hazards such as throw rugs and clutter at paths;
Utilizing nonslip mats in the bathtub and on shower floors; Installing grab bars near the bathroom and in the bathtub or shower;
Installing handrails on both sides of all stairways;
Improving lighting throughout your house; and
Keeping up a normal physical activity program, if your doctor agrees, to improve lower body strength and balance.

Earning living spaces safer for kids, by:
Installing window guards to keep young children from falling out of windows and
Utilizing security gates at the top and bottom of stairs when young children are about.

Making certain the surface on your child’s playground is made from shock-absorbing substance, like wood mulch or sand.

Reference: Traumatic Brain Injuries-Prevention

More about : Neurotrauma – Traumatic Brain Injury (TBI)

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